Ayurveda recommends self-massage as part of your daily routine. Choose the oil that best matches your unique mind-body type and massage all over your body with loving care.
- Earth Oil: For Vata type skin tendencies — fine, delicate, dry, thin and cold.
- Moon Oil: For Pitta type skin tendencies – fair, warm, sensitive with combination oily/dry.
- Sun Oil: For Kapha type skin tendencies – thick, smooth, cool, moist with larger pores.